{"id":57494,"date":"2026-04-02T05:53:46","date_gmt":"2026-04-02T02:40:31","guid":{"rendered":"https:\/\/www.ugatech.jp\/?p=57494"},"modified":"2026-04-02T15:09:06","modified_gmt":"2026-04-02T06:09:06","slug":"%e5%89%b5%e6%a5%ad86%e5%b9%b4%e3%81%ae%e8%80%81%e8%88%97%e8%8c%b6%e5%b1%8b%e3%81%8c%e6%9c%ac%e6%b0%97%e5%87%ba%e3%81%97%e3%81%9f%ef%bc%81%e9%a3%b2%e3%82%80%e3%81%a0%e3%81%91%e5%81%a5%e5%ba%b7%e7%ae%a1","status":"publish","type":"post","link":"https:\/\/www.ugatech.jp\/?p=57494","title":{"rendered":"\u8001\u8217\u8336\u5c4b\u304c\u672c\u6c17\u3067\u6311\u3093\u3060\uff01\u98f2\u3080\u3060\u3051\u5065\u5eb7\u7ba1\u7406\u300e\u6e1b\u6e1b\u8336 \u30ab\u30c6\u30ad\u30f3\u6851\u62b9\u8336\u300f\u3067\u5185\u81d3\u8102\u80aa\u30fb\u8840\u7cd6\u5024\u30b1\u30a2\u3057\u3061\u3083\u304a\uff01"},"content":{"rendered":"<p><img decoding=\"async\" class=\"pcn-modal-image\" data-full-src=\"\/wp-content\/uploads\/2026\/04\/7e9f6022d61d7eac980060537b930373.webp\" alt=\"\u6e1b\u6e1b\u8336 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\u30ab\u30c6\u30ad\u30f3\u6851\u62b9\u8336\u300f\u3092\u958b\u767a\u3057\u305f\u3093\u3060\u3063\u3066\uff01<\/p>\n<p>\u5168\u56fd\u8336\u5be9\u67fb\u6280\u8853\u7af6\u6280\u5927\u4f1a\u3067\u512a\u52dd\u7d4c\u9a13\u306e\u3042\u308b\u8336\u5e2b\u3084\u3001\u65e5\u672c\u8336\u9451\u5b9a\u58eb\u306e\u8cc7\u683c\u3092\u6301\u3064\u5c02\u9580\u5bb6\u304c\u5473\u3065\u304f\u308a\u3092\u76e3\u4fee\u3057\u3066\u3044\u308b\u304b\u3089\u3001\u9752\u6c41\u7279\u6709\u306e\u9752\u81ed\u3055\u304c\u306a\u304f\u3066\u3001\u307e\u308b\u3067\u4e0a\u8cea\u306a\u62b9\u8336\u3092\u98f2\u3093\u3067\u3044\u308b\u307f\u305f\u3044\u306b\u7f8e\u5473\u3057\u3044\u3093\u3060\u3088\u3002<\/p>\n<h2>\u300e\u6e1b\u6e1b\u8336 \u30ab\u30c6\u30ad\u30f3\u6851\u62b9\u8336\u300f\u306e\u3059\u3054\u3044\u7279\u9577\u3092\u30c1\u30a7\u30c3\u30af\uff01<\/h2>\n<h3>1. 4\u3064\u306e\u60a9\u307f\u306b\u591a\u89d2\u7684\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\uff01<\/h3>\n<p>\u3053\u306e\u304a\u8336\u306b\u306f\u3001\u300c\u30a8\u30d4\u30ac\u30ed\u30ab\u30c6\u30ad\u30f3\u30ac\u30ec\u30fc\u30c8\uff08EGCG\uff09140.2mg\u300d\u3068\u300c\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3150mg\u300d\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3088\u3002EGCG\u306f\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u304a\u3060\u3084\u304b\u306b\u3059\u308b\u6a5f\u80fd\u304c\u3001\u30ac\u30ec\u30fc\u30c8\u578b\u30ab\u30c6\u30ad\u30f3\u306f\u80a5\u6e80\u6c17\u5473\u306a\u4eba\u306e\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa\uff08\u5185\u81d3\u8102\u80aa\u3001\u76ae\u4e0b\u8102\u80aa\uff09\u3092\u6e1b\u3089\u3057\u305f\u308a\u3001\u4f53\u91cd\u6e1b\u5c11\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u308a\u3001\u9ad8\u3081\u306eBMI\u3092\u4f4e\u4e0b\u3055\u305b\u305f\u308a\u3059\u308b\u6a5f\u80fd\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3093\u3060\u3002\u7518\u3044\u3082\u306e\u3084\u70ad\u6c34\u5316\u7269\u304c\u597d\u304d\u306a\u4eba\u3001\u5065\u5eb7\u8a3a\u65ad\u306e\u6570\u5024\u304c\u6c17\u306b\u306a\u308b\u4eba\u306b\u30d4\u30c3\u30bf\u30ea\u3060\u306d\u3002<\/p>\n<h3>2. 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\u30ab\u30c6\u30ad\u30f3\u6851\u62b9\u8336 \u5546\u54c1\u6982\u8981\" src=\"\/wp-content\/uploads\/2026\/04\/4e4891d465495d0fd8d0e7bc0625b795.webp\" \/><\/p>\n<h2>\u3053\u3093\u306a\u4eba\u306b\u304a\u3059\u3059\u3081\uff01<\/h2>\n<ul>\n<li>\n<p>\u304a\u8179\u307e\u308f\u308a\u306e\u8102\u80aa\u304c\u6c17\u306b\u306a\u308b\u4eba<\/p>\n<\/li>\n<li>\n<p>BMI\u304c\u9ad8\u3081\u306e\u4eba<\/p>\n<\/li>\n<li>\n<p>\u5065\u5eb7\u8a3a\u65ad\u3067\u8840\u7cd6\u5024\u3092\u6307\u6458\u3055\u308c\u305f\u4eba<\/p>\n<\/li>\n<li>\n<p>\u7518\u3044\u3082\u306e\u3084\u70ad\u6c34\u5316\u7269\u3092\u3088\u304f\u98df\u3079\u308b\u4eba<\/p>\n<\/li>\n<li>\n<p>\u9752\u6c41\u3092\u8a66\u3057\u305f\u3051\u3069\u5473\u304c\u5408\u308f\u306a\u304b\u3063\u305f\u4eba<\/p>\n<\/li>\n<li>\n<p>\u6bce\u65e5\u624b\u8efd\u306b\u5065\u5eb7\u7ba1\u7406\u3092\u59cb\u3081\u305f\u3044\u4eba<\/p>\n<\/li>\n<li>\n<p>\u91ce\u83dc\u4e0d\u8db3\u304c\u6c17\u306b\u306a\u308b\u4eba<\/p>\n<\/li>\n<\/ul>\n<h2>\u304a\u8336\u6751\u306e\u6851\u306e\u8449\u7814\u7a76\u306e\u6b74\u53f2<\/h2>\n<p>\u304a\u8336\u6751\u306f\u30012002\u5e74\u306b\u6851\u306e\u8449\u3092\u4f7f\u3063\u305f\u5065\u5eb7\u8336\u300c\u795e\u4ed9\u6851\u62b9\u8336\u300d\u3092\u767a\u58f2\u3057\u3066\u4ee5\u6765\u300120\u5e74\u4ee5\u4e0a\u3082\u6851\u306e\u8449\u306e\u5065\u5eb7\u6a5f\u80fd\u306b\u3064\u3044\u3066\u7814\u7a76\u3092\u7d9a\u3051\u3066\u3044\u308b\u3093\u3060\u30022005\u5e74\u306b\u767a\u58f2\u3055\u308c\u305f\u300c\u795e\u4ed9\u6851\u62b9\u8336\u30b4\u30fc\u30eb\u30c9\u300d\u306f\u3001\u306a\u3093\u3068\u7d2f\u8a08\u8ca9\u58f2200\u4e07\u7bb1\u30fb1\u5104\u676f\u3092\u7a81\u7834\u3059\u308b\u5927\u30d2\u30c3\u30c8\u5546\u54c1\u306b\u306a\u3063\u3066\u3044\u308b\u3093\u3060\u3088\uff01<\/p>\n<p>\u9577\u5e74\u57f9\u3063\u3066\u304d\u305f\u6851\u306e\u8449\u306e\u7814\u7a76\u3068\u3001\u516b\u5973\u8336\u3067\u78e8\u304d\u4e0a\u3052\u3066\u304d\u305f\u88fd\u8336\u6280\u8853\u306e\u96c6\u5927\u6210\u304c\u3001\u3053\u306e\u300e\u6e1b\u6e1b\u8336 \u30ab\u30c6\u30ad\u30f3\u6851\u62b9\u8336\u300f\u306a\u3093\u3060\u3063\u3066\u3002\u6851\u306e\u8449\u3068\u304a\u8336\u306e\u529b\u304c\u8a70\u307e\u3063\u305f\u3001\u307e\u3055\u306b\u81ea\u4fe1\u4f5c\u306e\u4e00\u676f\u3060\u306d\u3002<\/p>\n<h2>\u8cfc\u5165\u306f\u3053\u3061\u3089\u304b\u3089\uff01<\/h2>\n<ul>\n<li>\u304a\u8336\u6751\u516c\u5f0f\u30b5\u30a4\u30c8: <a href=\"https:\/\/ochamura.com\/\" target=\"_blank\" rel=\"noopener\">https:\/\/ochamura.com\/<\/a><\/li>\n<\/ul>\n<p>\u304a\u8336\u6751\u697d\u5929\u5e02\u5834\u5e97\u3001\u304a\u8336\u6751Amazon\u5e97\u3067\u3082\u8ca9\u58f2\u4e2d\u3060\u3088\uff01<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5275\u696d86\u5e74\u306e\u8001\u8217\u8336\u5c4b\u300c\u304a\u8336\u6751\u300d\u304b\u3089\u3001\u5185\u81d3\u8102\u80aa\u30fb\u4f53\u8102\u80aa\u30fbBMI\u30fb\u98df\u5f8c\u8840\u7cd6\u5024\u306e4\u3064\u306b\u30a2\u30d7\u30ed\u30fc\u30c1\u3059\u308b\u6a5f\u80fd\u6027\u8868\u793a\u98df\u54c1\u300e\u6e1b\u6e1b\u8336 \u30ab\u30c6\u30ad\u30f3\u6851\u62b9\u8336\u300f\u304c\u65b0\u767b\u5834\uff01\u9752\u6c41\u3068\u5065\u5eb7\u8336\u306e\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u88fd\u6cd5\u3067\u3001\u7f8e\u5473\u3057\u304f\u624b\u8efd\u306b\u5065\u5eb7\u7ba1\u7406\u3092\u59cb\u3081\u3089\u308c\u308b\u3088\u3002<\/p>\n","protected":false},"author":1,"featured_media":57495,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-57494","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/posts\/57494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=57494"}],"version-history":[{"count":7,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/posts\/57494\/revisions"}],"predecessor-version":[{"id":57582,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/posts\/57494\/revisions\/57582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/media\/57495"}],"wp:attachment":[{"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=57494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=57494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=57494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}