{"id":25800,"date":"2026-01-22T22:53:45","date_gmt":"2026-01-22T05:38:28","guid":{"rendered":"https:\/\/www.ugatech.jp\/?p=25800"},"modified":"2026-01-23T08:08:48","modified_gmt":"2026-01-22T23:08:48","slug":"%e3%81%b2%e3%81%8b%e3%82%8a%e5%91%b3%e5%99%8c%e3%81%8b%e3%82%89%e6%96%b0%e7%99%bb%e5%a0%b4%ef%bc%81%e6%89%8b%e8%bb%bd%e3%81%ab%e3%81%9f%e3%82%93%e3%81%b1%e3%81%8f%e8%b3%aa10g%e3%81%8c%e6%91%82","status":"publish","type":"post","link":"https:\/\/www.ugatech.jp\/?p=25800","title":{"rendered":"\u3072\u304b\u308a\u5473\u564c\u304b\u3089\u65b0\u767b\u5834\uff011\u676f\u3067\u305f\u3093\u3071\u304f\u8cea10g\u304c\u6442\u308c\u308b\u300c\u305f\u3093\u3071\u304f\u8cea10g\u304a\u307f\u305d\u6c41 \u30ab\u30c3\u30d7\u300d\u3067\u624b\u8efd\u306b\u5065\u5eb7\u30c1\u30e3\u30fc\u30b8\uff01"},"content":{"rendered":"<h2>\u304a\u307f\u305d\u6c41\u3067\u624b\u8efd\u306b\u305f\u3093\u3071\u304f\u8cea\u88dc\u7d66\uff01\u3072\u304b\u308a\u5473\u564c\u304c\u65b0\u5546\u54c1\u3092\u767a\u58f2<\/h2>\n<p>\u3072\u304b\u308a\u5473\u564c\u682a\u5f0f\u4f1a\u793e\u306f\u30012026\u5e743\u67081\u65e5\uff08\u65e5\uff09\u3088\u308a\u3001\u65b0\u5546\u54c1\u300e\u305f\u3093\u3071\u304f\u8cea10\uff47\u304a\u307f\u305d\u6c41 \u30ab\u30c3\u30d7\u300f\u3092\u5168\u56fd\u306e\u30b9\u30fc\u30d1\u30fc\u30de\u30fc\u30b1\u30c3\u30c8\u306a\u3069\u3067\u767a\u58f2\u3057\u307e\u3059\u3002\u3053\u306e\u5373\u5e2d\u307f\u305d\u6c41\u306f\u30011\u676f\u3067\u306a\u3093\u3068\u305f\u3093\u3071\u304f\u8cea10g\u3092\u88dc\u7d66\u3067\u304d\u308b\u512a\u308c\u3082\u306e\u3002\u30d7\u30ed\u30c6\u30a4\u30f3\u98f2\u6599\u3084\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306b\u62b5\u6297\u304c\u3042\u308b\u65b9\u3067\u3082\u3001\u65e5\u672c\u306e\u98df\u5353\u306b\u99b4\u67d3\u307f\u6df1\u3044\u304a\u307f\u305d\u6c41\u306a\u3089\u3001\u7121\u7406\u306a\u304f\u6bce\u65e5\u306e\u305f\u3093\u3071\u304f\u8cea\u6442\u53d6\u3092\u7d9a\u3051\u3089\u308c\u305d\u3046\u3067\u3059\u3002<\/p>\n<p><img decoding=\"async\" class=\"pcn-modal-image\" data-full-src=\"\/wp-content\/uploads\/2026\/01\/8a4193924af37f1dcd8e2ee7cb956ce1.webp\" alt=\"\u305f\u3093\u3071\u304f\u8cea10g\u304a\u307f\u305d\u6c41 \u30ab\u30c3\u30d7\" src=\"\/wp-content\/uploads\/2026\/01\/8a4193924af37f1dcd8e2ee7cb956ce1.webp\" \/><\/p>\n<h3>\u306a\u305c\u4eca\u3001\u305f\u3093\u3071\u304f\u8cea\u5165\u308a\u304a\u307f\u305d\u6c41\uff1f<\/h3>\n<p>\u8fd1\u5e74\u3001\u5065\u5eb7\u3084\u7f8e\u5bb9\u3078\u306e\u95a2\u5fc3\u306e\u9ad8\u307e\u308a\u3068\u3068\u3082\u306b\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u91cd\u8981\u6027\u304c\u518d\u8a8d\u8b58\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305f\u3093\u3071\u304f\u8cea\u88dc\u7d66\u98df\u54c1\u5e02\u5834\u306f\u30012015\u5e74\u306e\u30d7\u30ed\u30c6\u30a4\u30f3\u30d6\u30fc\u30e0\u30842020\u5e74\u306e\u30b3\u30ed\u30ca\u798d\u3092\u7d4c\u3066\u3001\u73fe\u5728\u3082\u6210\u9577\u3092\u7d9a\u3051\u3066\u304a\u308a\u30012025\u5e74\u306b\u306f\u56fd\u5185\u5e02\u5834\u304c3,096\u5104\u5186\uff082024\u5e74\u6bd44.4%\u5897\uff09\u306b\u9054\u3059\u308b\u3068\u898b\u8fbc\u307e\u308c\u3066\u3044\u307e\u3059\uff08\u682a\u5f0f\u4f1a\u793e\u5bcc\u58eb\u7d4c\u6e08\u300c\u30bf\u30f3\u30d1\u30af\u88dc\u7d66\u98df\u54c1 2025 \u5b89\u5b9a\u6210\u9577\u671f\u306b\u304a\u3051\u308b\u30e6\u30fc\u30b6\u30fc\u52d5\u5411\u306e\u5909\u5316\u300d\u3088\u308a\uff09\u3002<\/p>\n<p>\u3057\u304b\u3057\u3001\u591a\u5fd9\u306a\u73fe\u4ee3\u306e\u98df\u751f\u6d3b\u3067\u306f\u3001\u7279\u306b\u671d\u98df\u306a\u3069\u3067\u305f\u3093\u3071\u304f\u8cea\u304c\u4e0d\u8db3\u3057\u304c\u3061\u306a\u4eba\u304c\u591a\u3044\u3068\u3044\u3046\u8ab2\u984c\u304c\u3042\u308a\u307e\u3059\u3002\u305d\u3053\u3067\u3072\u304b\u308a\u5473\u564c\u306f\u3001\u7279\u5225\u306a\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u6bce\u65e5\u98df\u3079\u3089\u308c\u308b\u304a\u307f\u305d\u6c41\u3067\u624b\u8efd\u306b\u305f\u3093\u3071\u304f\u8cea\u3092\u88dc\u7d66\u3067\u304d\u308b\u5546\u54c1\u304c\u3042\u308c\u3070\u3001\u3088\u308a\u591a\u304f\u306e\u4eba\u304c\u5065\u5eb7\u7684\u306a\u98df\u7fd2\u6163\u3092\u7d99\u7d9a\u3067\u304d\u308b\u3068\u8003\u3048\u3001\u672c\u5546\u54c1\u3092\u958b\u767a\u3057\u307e\u3057\u305f\u3002<\/p>\n<h3>\u3053\u3060\u308f\u308a\u306e\u304a\u3044\u3057\u3055\u3068\u624b\u8efd\u3055<\/h3>\n<p>\u300e\u305f\u3093\u3071\u304f\u8cea10\uff47\u304a\u307f\u305d\u6c41 \u30ab\u30c3\u30d7\u300f\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u3053\u3060\u308f\u308a\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<ul>\n<li>\n<p><strong>1\u676f\u3067\u305f\u3093\u3071\u304f\u8cea10g\uff01<\/strong><br \/>\n    \u98df\u4e8b\u3067\u4e0d\u8db3\u3057\u304c\u3061\u306a\u305f\u3093\u3071\u304f\u8cea\u3092\u3001\u7121\u7406\u306a\u304f\u88dc\u7d66\u3067\u304d\u307e\u3059\u3002\u5fd9\u3057\u3044\u30d3\u30b8\u30cd\u30b9\u30d1\u30fc\u30bd\u30f3\u3084\u7f8e\u5bb9\u30fb\u5065\u5eb7\u3092\u610f\u8b58\u3059\u308b\u65b9\u3001\u98df\u304c\u7d30\u3044\u9ad8\u9f62\u8005\u306a\u3069\u3001\u5e45\u5e83\u3044\u5c64\u306e\u6804\u990a\u30b5\u30dd\u30fc\u30c8\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u304a\u307f\u305d\u6c41\u672c\u6765\u306e\u304a\u3044\u3057\u3055\u3092\u8ffd\u6c42<\/strong><br \/>\n    \u8d64\u5473\u564c\u3068\u767d\u5473\u564c\u3092\u30d6\u30ec\u30f3\u30c9\u3057\u3001\u9c39\u3060\u3057\u306e\u65e8\u307f\u3092\u6d3b\u304b\u3057\u305f\u5473\u308f\u3044\u304c\u7279\u5fb4\u3067\u3059\u3002\u308f\u304b\u3081\u3001\u6cb9\u63da\u3052\u3001\u306d\u304e\u3068\u3044\u3063\u305f\u5b9a\u756a\u306e\u5177\u6750\u3092\u7d44\u307f\u5408\u308f\u305b\u3001\u305f\u3093\u3071\u304f\u8cea\u88dc\u7d66\u98df\u54c1\u3067\u3042\u308a\u306a\u304c\u3089\u3001\u304a\u307f\u305d\u6c41\u3068\u3057\u3066\u306e\u6e80\u8db3\u611f\u3082\u3057\u3063\u304b\u308a\u3068\u611f\u3058\u3089\u308c\u307e\u3059\u3002\u8c5a\u7531\u6765\u30b3\u30e9\u30fc\u30b2\u30f3\u30da\u30d7\u30c1\u30c9\u304c\u30b3\u30af\u3068\u98a8\u5473\u3092\u30d7\u30e9\u30b9\u3057\u3001\u30af\u30bb\u306b\u306a\u308b\u5473\u308f\u3044\u306b\u4ed5\u4e0a\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/li>\n<li>\n<p><strong>\u30ab\u30c3\u30d7\u5bb9\u5668\u3067\u3069\u3053\u3067\u3082\u624b\u8efd\u306b<\/strong><br \/>\n    \u30ab\u30c3\u30d7\u306b\u304a\u6e6f\u3092\u6ce8\u3050\u3060\u3051\u3067\u7c21\u5358\u306b\u697d\u3057\u3081\u308b\u305f\u3081\u3001\u30aa\u30d5\u30a3\u30b9\u3067\u306e\u30e9\u30f3\u30c1\u30bf\u30a4\u30e0\u3084\u5728\u5b85\u30ef\u30fc\u30af\u4e2d\u306a\u3069\u3001\u5834\u6240\u3092\u9078\u3070\u305a\u306b\u624b\u8efd\u306b\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u53d6\u3067\u304d\u307e\u3059\u3002<\/p>\n<\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"pcn-modal-image\" data-full-src=\"\/wp-content\/uploads\/2026\/01\/01d22617765d4706eedf39998ca71323.webp\" alt=\"\u305f\u3093\u3071\u304f\u8cea10g\u304a\u307f\u305d\u6c41 \u30ab\u30c3\u30d7 \u5546\u54c1\u753b\u50cf\" src=\"\/wp-content\/uploads\/2026\/01\/01d22617765d4706eedf39998ca71323.webp\" \/><\/p>\n<h3>\u5546\u54c1\u6982\u8981<\/h3>\n<table>\n<thead>\n<tr>\n<th style=\"text-align: left\">\u5546\u54c1\u540d<\/th>\n<th style=\"text-align: left\">\u300e\u305f\u3093\u3071\u304f\u8cea10\uff47\u304a\u307f\u305d\u6c41 \u30ab\u30c3\u30d7\u300f<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"text-align: left\">\u53c2\u8003\u5c0f\u58f2\u4fa1\u683c<\/td>\n<td style=\"text-align: left\">270\u5186\uff08\u7a0e\u8fbc\uff09<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left\">\u5185\u5bb9\u91cf<\/td>\n<td style=\"text-align: left\">19.2g<\/td>\n<\/tr>\n<tr>\n<td style=\"text-align: left\">\u8cde\u5473\u671f\u9650<\/td>\n<td style=\"text-align: left\">12\u30f6\u6708<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<h3>\u300c\u671d\u305f\u3093\u3071\u304f\u5354\u4f1a\u300d\u306b\u8cdb\u540c<\/h3>\n<p>\u3072\u304b\u308a\u5473\u564c\u306f\u3001\u671d\u306b\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306e\u91cd\u8981\u6027\u3092\u793e\u4f1a\u306b\u5e83\u3081\u308b\u300c\u671d\u305f\u3093\u3071\u304f\u5354\u4f1a\u300d\u306e\u6d3b\u52d5\u306b\u8cdb\u540c\u3057\u3066\u3044\u307e\u3059\u3002\u65e5\u3005\u306e\u98df\u751f\u6d3b\u306e\u4e2d\u3067\u3001\u8ab0\u3082\u304c\u7121\u7406\u306a\u304f\u305f\u3093\u3071\u304f\u8cea\u3092\u6442\u308c\u308b\u74b0\u5883\u3065\u304f\u308a\u3092\u901a\u3058\u3066\u3001\u5065\u5eb7\u7684\u306a\u98df\u7fd2\u6163\u306e\u666e\u53ca\u306b\u8ca2\u732e\u3057\u3066\u3044\u304f\u8003\u3048\u3067\u3059\u3002<\/p>\n<p>\u3072\u304b\u308a\u5473\u564c\u306e\u516c\u5f0f\u30b5\u30a4\u30c8\u306f\u3053\u3061\u3089:<br \/>\n<a href=\"https:\/\/www.hikarimiso.co.jp\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.hikarimiso.co.jp\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3072\u304b\u308a\u5473\u564c\u304c2026\u5e743\u67081\u65e5\u306b\u767a\u58f2\u3059\u308b\u65b0\u5546\u54c1\u300c\u305f\u3093\u3071\u304f\u8cea10g\u304a\u307f\u305d\u6c41 \u30ab\u30c3\u30d7\u300d\u306f\u3001\u624b\u8efd\u306b\u305f\u3093\u3071\u304f\u8cea\u3092\u88dc\u7d66\u3067\u304d\u308b\u5373\u5e2d\u307f\u305d\u6c41\u3067\u3059\u3002\u5065\u5eb7\u610f\u8b58\u304c\u9ad8\u307e\u308b\u4e2d\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u3067\u4e0d\u8db3\u3057\u304c\u3061\u306a\u305f\u3093\u3071\u304f\u8cea\u3092\u3001\u304a\u306a\u3058\u307f\u306e\u304a\u307f\u305d\u6c41\u3067\u7f8e\u5473\u3057\u304f\u6442\u308c\u308b\u65b0\u3057\u3044\u9078\u629e\u80a2\u3092\u63d0\u6848\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"author":1,"featured_media":25801,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"footnotes":""},"categories":[6],"tags":[],"class_list":["post-25800","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"_links":{"self":[{"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/posts\/25800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25800"}],"version-history":[{"count":21,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/posts\/25800\/revisions"}],"predecessor-version":[{"id":26067,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/posts\/25800\/revisions\/26067"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=\/wp\/v2\/media\/25801"}],"wp:attachment":[{"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ugatech.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}